Reflexology Treatments

Reflexology ImageReflexology is an ancient Eastern healing tradition which enables imbalances or energy blockages to be found and treated within the body.

This is based on the principle that all parts of the body are connected by energy pathways which end in the hands, feet and head – removing these blockages can restore optimum health and rebalance the body and mind on all levels.

The treatment involves targeted stimulation and massage of reflex points on the hands, body or feet with each point corresponding to a particular organ or body system. This releases tension and helps energy to flow around the body.

Reflexology can stimulate lymphatic flow, organ health and circulation. It can promote tissue health and so can be beneficial post-operatively to help with the healing process. It can also have a tranquillising effect on the nervous system inducing a calm and positive sense of well-being.

Studies have shown that regular reflexology is particularly beneficial pre-pregnancy, and can also give many benefits to expectant mothers pre-birth.

Whether or not you have had previous reflexology treatments your first session will begin with a consultation about yourself, your medical history and what you would like to achieve.

"Reflexology involves targeted stimulation and massage of reflex points on the hands, body or feet"

"Reflexology involves targeted stimulation and massage of reflex points on the hands, body or feet"

Fertility & Maternity Reflexology

Studies and other extensive evidence have shown that reflexology can have major benefits before, during and after pregnancy, improving the likelihood of a healthy natural conception and birth.

Book an Appointment

I practise in St Leonards on Sea near Hastings, East Sussex.

Treatments are by appointment, please get in touch to arrange a consultation.